In 100 g (Grams) of Spices, rosemary, dried there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Spices, rosemary, dried.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Spices, rosemary, dried

Spices, rosemary, dried is a type of Spices and Herbs. The most significant nutrients in Spices, rosemary, dried are listed below.

Water	9.31 g	9.31%
Energy (calorie)	331 kcal
Energy (joule)	1387 kJ
Protein	4.88 g	4.88%
Total lipid (fat)	15.22 g	15.22%
Ash	6.53 g	6.53%
Carbohydrate, by difference	64.06 g	64.06%
Fiber, total dietary	42.6 g	42.6%
Calcium, Ca	1280 mg	1.28%
Iron, Fe	29.25 mg	0.03%
Magnesium, Mg	220 mg	0.22%
Phosphorus, P	70 mg	0.07%
Potassium, K	955 mg	0.96%
Sodium, Na	50 mg	0.05%
Zinc, Zn	3.23 mg
Copper, Cu	0.55 mg
Manganese, Mn	1.867 mg
Selenium, Se	4.6 µg
Vitamin C, total ascorbic acid	61.2 mg	0.06%
Thiamin	0.514 mg

Nutrients in Spices, rosemary, dried